“Noha has a quiet and focused teaching style that I find particularly appealing. She focuses on specific, targeted movements that build strength and range. Her engagement is kind and encouraging, while gently pressing you to extend yourself to your limit. I am working to regain core strength after a C-section and Noha is always mindful of that. She is aware of each person in her class and where they're at and walks around the in-person class to help correct and offers tailored suggestions for individual modifications.”
“I've worked with Noha for over 2 years both online and in person I had chronic lower back pain when I met Noha. Noha's in-depth knowledge of anatomy and understanding of the body has helped me become pain free. If you’re thinking about trying a session with her, just do it, it's an investment in yourself.”
“Having sustained an injury that was hard to overcome, I was drawn to Noha’s well researched and highly experienced approach. She developed a program to strengthen the muscles surrounding the damaged muscles and as such has helped me function more effectively and live pain free. I am grateful for her attentiveness and willingness to work creatively to help me reduce my hamstring pain and improve my stability and alignment.”